Day 2

Well, so I know I am supposed to eat more than once a day, but I didn't have time! So I had a bowl of grapefruit, a sandwich with spinach, egg, onion, and some other healthy stuff my co-worker whipped up for me on flax something bread? LOL. And a little spinach salad with walnuts. But, I forgot I was supposed to take pictures until partway in so, there are some remnants. It was at like 4pm. And I haven't had anything to drink besides water ALL DAY! I didn't get a chance to exercise though :/ I had a lot to accomplish and I was pretty productive. Now off to Super K-Mart. :)

My First Day On My Own Program.

Today, I didn't do horribly in the eating department. From now on though, I am going to take pictures of everything I eat as an easier version of a food diary. I walked to the Rec Center and went to Hip Hop Hustle and went swimming. Walked home and started this. Tomorrow I will have a more complete description of my day. I just didn't have this in mind while I was living my life today.

Until then. XOXO
Ashley DeNardo